GWTF 31 Days (Live Extended Instrumental)

by gowtheflow



A full 70+ minute instrumental recording!

This track starts very mellow, with just guitar and bass. The beat grows very slowly for the first 25+ minutes before it really picks up into an almost hip-hop or dance sound. The tone and groove changes a lot throughout the middle of track, hopefully keeping you engaged and present during the peak of your vinyasa.

The cool down has moments of intensity so you stay you awake and alert when you get on the floor, but it slowly calms down into a soundscape that could only be described as "melting cupcake frosting"

enjoy and #gowtheflow!


released July 29, 2015
Music written and performed live by Benjamin Rivet at Rootdown in Muskegon MI on July 26th 2015.

Mixed and Mastered by Benjamin Rivet


all rights reserved



gowtheflow Dayton, Ohio

Created by Dayton yogis, Tori Reynolds and Ben Rivet, GWTF is an immersive collision of music and movement that is designed to get you out of your head and into your breath. Tori’s powerful vinyasa sequence is scored by Ben’s acoustic guitar and vocals, paced by live-looped beatboxing and dictated by each class’s abilities. ... more

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